Recipes

"Mushroom Piccata "

"Mushroom Piccata "

  Ingredients 4 Portobello mushroomsOlive oil mister1/4 cup gluten free flour1/4 cup nutritional yeast1/8 to 1/4 tsp salt (to taste)Fresh ground pepper2 Tbsp olive oilJuice 1/2 lemon1/2 cup white wine1/2 cup vegetable broth3 cloves garlic, minced1/4 cup olive/caper tapenade spread 2 Tbsp Earth Balance butter 1/4 tsp agave (optional)Garnish with parsley (optional) 1. Remove stem and wipe mushrooms with a damp cloth to clean. Mix flour and nutritional yeast, salt and pepper in a small bowl; spray mushrooms with olive oil and dredge in flour mixture.2. Heat olive oil and 1 Tbsp Earth Balance in a waxonware pan over medium high heat....

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"Chicken Cordone Bleu"

"Chicken Cordone Bleu"

1-Preheat oven to 350 degrees F (175 degrees C). Coat a pan with vegetable oil.2-Pound chicken breasts to 1/4 inch thickness. Sprinkle each piece of chicken on both sides with salt and pepper. Place 1 cheese slice and 1 ham slice on top of each breast. Roll up each breast, and secure with a toothpick. 3-Place in pan and sprinkle chicken evenly with bread crumbs.4-Bake for 30 to 35 minutes, or until chicken is no longer pink. Remove from oven, and place 1/2 cheese slice on top of each breast. 5-Return to oven for 3 to 5 minutes, or until...

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"Seafood Paella"

"Seafood Paella"

1-Marinate the prawns in some olive oil, garlic, paprika, salt and pepper about 30 minutes before starting the rest of the paella. 2-In a fry pan with a lid, fry the chorizo. There should be enough fat in the Chorizo so that you don't need to add any oil, but if you don't see any fat rendering out after a minute, add some olive oil. When the chorizo is nice and brown and most of the fat has rendered out, transfer it to a paper towel lined plate. 3-Season the chicken thighs with salt and pepper and brown on both sides...

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"Sticky Portuguese Paleo Chicken Wings"

"Sticky Portuguese Paleo Chicken Wings"

1-Wash and pat dry the chicken wings.2-Combine marinade ingredients in a large mixing bowl. Add chicken wings and mix through with your hands, coating each wing thoroughly with the mixture. Ideally, leave to marinate for about an hour. Otherwise, get to cooking.3-Heat a tablespoon of coconut oil or some ghee in a frying pan to medium hot. Place chicken wings skin side up first. Don't overcrowd the pan as we don't want to stew them. Cook on medium heat for six minutes. After about two minutes of cooking, cover the pan with a lid.4-After six minutes, turn the wings over and...

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"Savory Crab Stuffed Mushrooms"

"Savory Crab Stuffed Mushrooms"

1-Preheat oven to 400 degrees F (200 degrees C). Prepare a 9x13 inch baking dish with 3 tablespoons butter.2-Remove stems from mushrooms. Set aside caps. Finely chop stems.3-Melt 2 tablespoons butter in a saucepan over medium heat. Stir in the chopped stems and green onions and cook until soft, about 3 minutes. Remove saucepan from heat. Stir in lemon juice, crabmeat, soft bread crumbs, egg, dill weed and 1/4 cup Monterey Jack cheese. Thoroughly blend the mixture.4-Place mushroom caps in the buttered pan, and stir until caps are coated with the butter. Arrange caps cavity side up, and stuff cavities generously...

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